Episodes

28 minutes ago
7 Things Keeping You Stuck In 2025
28 minutes ago
28 minutes ago
Remember when you started this year with a fire in your chest, ready to make 2025 different?
If you're like most people, that fire started fading by the end of January.
Life got busy. Old habits crept back in. The excitement wore off.
But here's the thing—it's March, not December. You haven't lost the year.
You don't need a fresh start, you just need to keep going.
The reason most people fall off track isn't because they lack motivation—it's because they're still carrying the same weight that held them back last year.
So before you try to push forward, let's clear some space.
Seven things that are slowing you down, stealing your energy, and keeping you stuck.
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Mar 24, 2025
This Habit Changes Your Life
Monday Mar 24, 2025
Monday Mar 24, 2025
Today, we're talking about something that can completely change the way you experience life—self-reflection, and questioning what you're thinking.
This isn't just another mindset trick or a productivity hack.
It's about learning to question the thoughts and beliefs that shape your reality, so you can stop being controlled by them and start making real, conscious choices.
The real change started when I stopped adding and started questioning.
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Mar 17, 2025
Why Am I Anxious For No Reason?
Monday Mar 17, 2025
Monday Mar 17, 2025
Have you ever had anxiety hit you out of nowhere?
Anxious for no reason?
One minute you're fine, and the next, your heart races, your stomach feels uneasy, or your thoughts are spinning.
It’s overwhelming, and naturally, you start thinking, “What’s wrong with me?” or “Why am I feeling this way?” "Why am I anxious?"
Let’s break this down together, I'll share with you why this happens and what you can do about it with some simple techniques.
In this podcast:
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
Guided Meditation: https://youtu.be/oay11H7tQ9o
Grounding Technique: https://youtu.be/L-yy8jimXfE
5-4-3-2-1 Method: https://youtu.be/gg67IsOdgPA
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Mar 10, 2025
Stopping The Freeze Response When Stressed
Monday Mar 10, 2025
Monday Mar 10, 2025
In this podcast:
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
Box Breathing For Anxiety
https://youtu.be/Mj9BFZZLYb8
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Mar 03, 2025
Is Your Self Esteem Sabotaging Relationships
Monday Mar 03, 2025
Monday Mar 03, 2025
In this podcast:
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Jan 20, 2025
10 Minute Guided Meditation For Anxiety And Stress
Monday Jan 20, 2025
Monday Jan 20, 2025
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Tuesday Jan 14, 2025
Feel Like You're Not Good Enough?
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Monday Jan 06, 2025
7 Strange Behaviors of Covert Narcissists
Monday Jan 06, 2025
Monday Jan 06, 2025
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Thursday Nov 21, 2024
Intrusive Thoughts - 5 Ways To Stop
Thursday Nov 21, 2024
Thursday Nov 21, 2024
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course
➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class
➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass
➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
______________________________________
👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕
https://shop.positivethinkingmind.com/

Tuesday Nov 19, 2024
Healing After Friends Betrayal
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
When someone you trust turns their back on you, it feels like the ground has been pulled out from under you. You might be feeling that sting right now—the kind of hurt that shakes you at your core. A friend, someone you thought had your back, betrayed you, and now you're left questioning everything: your judgment, your trust, maybe even yourself.
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🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class