Episodes

Monday Oct 21, 2024
Stop Comparing Yourself To Others
Monday Oct 21, 2024
Monday Oct 21, 2024
In a world filled with social media highlights and constant streams of achievements, it's important to find peace within ourselves and focus on our personal growth rather than constantly comparing ourselves to others.
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🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
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🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

Monday Oct 14, 2024
How To Overcome Fear
Monday Oct 14, 2024
Monday Oct 14, 2024
Overcoming fear is one of the most freeing experiences.
Fear can sneak into different areas of life and make us feel stuck, uncertain, or even powerless.
We can never eliminate fear; it's 100% impossible to do.
But there are ways to cope and minimize what you're feeling.
Here are 5 ways to start overcoming fear in a real, practical way.
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🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

Monday Oct 07, 2024
How To Heal Your Emotional Wounds
Monday Oct 07, 2024
Monday Oct 07, 2024
Emotional wounds can take a long time to heal, but patience and effort make the process possible.
Think of caring for yourself like treating a physical injury—acknowledging the pain, giving it attention, and working on it until it mends.
When I look back at my own experiences, one thing stands out: I used to avoid dealing with emotional hurt.
I would distract myself or push it down, thinking that would make it go away, but it didn't.
The longer I ignored it, the worse it felt.
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🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

Monday Aug 26, 2024
Anxiety Keeping me Awake At Night
Monday Aug 26, 2024
Monday Aug 26, 2024
If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well.
You're not alone in this; many of us have been there.
As soon as you lie down, your mind starts racing.
You worry about everything or replay the mistakes you made.
🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course
🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

Thursday Aug 22, 2024
Journal Prompts For Anxiety
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life.
I've found these strategies helpful, and I use them regularly.
Here are two journals I use.
The Five Minute Journal - https://amzn.to/4dECtOd
Worry For Nothing Journal - https://amzn.to/4dHzgxr
🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course
🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

Monday Aug 19, 2024

Monday Aug 12, 2024

Monday Aug 05, 2024
Narcissist Or Jerk - How To Tell The Difference
Monday Aug 05, 2024
Monday Aug 05, 2024
Are they a narcissist or just a jerk?
How do you tell the difference?
One of the most pivotal skills we can develop as we journey through life is understanding the people around us, especially those who challenge us.
Today, I want to guide you through a crucial distinction: identifying whether someone is displaying signs of narcissism or simply acting like a jerk.
This isn't just about labeling; it's about equipping you with the knowledge to protect and empower yourselves in your relationships.
🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course
🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

Monday Jul 22, 2024
5 Things You Don't Need To Justify To Others
Monday Jul 22, 2024
Monday Jul 22, 2024
When you constantly need to justify yourself, you give away your power and place your worth in someone else's hands. But here's the thing—your self-worth isn't dependent on what others think of you. It's about how you see yourself and your confidence in your decisions.
🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course
🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

Tuesday May 28, 2024
Is Your Partner Emotionally Immature
Tuesday May 28, 2024
Tuesday May 28, 2024
Have you ever wondered if your partner might be emotionally immature?
Are they always blaming others and deflecting responsibility?
Do they lack empathy and not understand what you're going through?
These questions often sneak into our minds, especially when we encounter certain behaviors that don't match the mature, responsible adult we hope to share our lives with.
So, let's dive in and explore what emotional immaturity looks like in a partner.
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