Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
Episodes
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Picture this, a successful person, always put together, with a list of achievements that goes on for miles.
But beneath that shiny exterior, there's a persistent hum of worry and concern that's never quite silenced.
This is the world of someone living with high-functioning anxiety.
Typically we think of anxiety as panic attacks or clear avoidant behaviors; high-functioning anxiety paints a different picture.
On one side, there's success, accomplishments, and composure.
On the other, a constant undercurrent of anxiety, a loop of worries and what-ifs that are always playing in the background.
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Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
We have many reasons to worry, and a certain amount of worrying can be helpful as it directs our attention to issues that need to be managed.
However, when worry leads to constant anxiety, things have gone too far to be helpful.
We’ve all heard that we should breathe deeply when feeling anxious, but there are other possible solutions you may have never considered.
Try these ideas to deal with anxiety in a way that works for you.
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Thursday Jul 27, 2023
Thursday Jul 27, 2023
Hold onto your hats because anxiety's got some tricks up its sleeve that will have you rubbing your eyes in disbelief!
Today, we're taking you through a world of weird anxiety symptoms.
It's always important to get initial reassurance from a doctor, this is not meant to be a diagnosis, just the weirdest symptoms I've encountered in my experience, so let's get started.
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Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
EPISODE DESCRIPTION
Have you ever felt like you're on a never-ending quest, seeking that golden stamp of approval from the people around you?
If you find yourself in situations where you seek validation, you're not alone!
But here's the question. How to stop seeking validation from others?
In this episode we'll crack the code to help you:
- Stop Seeking Approval
- Free you from the validation trap
- Discover the superhero within
- Healthy Self Esteem
🔥 Up Your Self Esteem Game With Our Signature Course
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Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
"Action is the foundational key to all success." That's Picasso, my friends - and not just an artist, but a man who knew something about getting stuff done! This powerful quote lays the groundwork for this video as we unlock the door to success and how to take action with 12 powerful habits that will ignite your ability to unleash your true potential.
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- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
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https://positivethinkingmind.com
PositiveThinkingMnd.com LLC, and the information provided by Mike and this channel are intended for informational and entertainment purposes and are not a substitute for treatment, diagnosis or advice regarding mental health or medical conditions. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information. Although Mike is a certified life coach he is not a therapist and no information should be construed as psychological or medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Video ideas come from personal life experiences.
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Anxiety is an insidious visitor who often appears uninvited and overstays its welcome.
You're not powerless against it, and by repurposing your energy towards proactive strategies, you can regain control and restore balance to your life.
One efficient approach involves utilizing basic exercises to mitigate anxiety symptoms.
Engaging in physical activity is a practical solution to interrupt anxiety's momentum.
Regular movement stimulates your body and mind, offering a distraction from worry and tension while providing physiological benefits.
➡️Join Today!
- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
- 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.
https://positivethinkingmind.com
PositiveThinkingMnd.com LLC, and the information provided by Mike and this channel are intended for informational and entertainment purposes and are not a substitute for treatment, diagnosis or advice regarding mental health or medical conditions. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information. Although Mike is a certified life coach he is not a therapist and no information should be construed as psychological or medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Video ideas come from personal life experiences.
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Today we're going to tackle a challenge that is as old as humanity itself, and it's comparing ourselves to others.
But don't worry; I've got you covered with 12 amazing things you can do instead! So, let's dive in!
➡️Join Today!
- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
- 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.
Learn More: https://positivethinkingmind.com
Visit our Facebook page:
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Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Life, it's a wild ride filled with twists, turns, and unexpected surprises.
But here's a secret: You have the power to shape your destiny, reinvent yourself, and create a truly extraordinary life!
I'll show you how to break free from the ordinary, unleash your full potential, and become the superhero version of yourself!
➡️Join Today!
- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
- 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.
Learn More: https://positivethinkingmind.com
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Follow me on Youtube
https://www.youtube.com/c/PositiveThinkingMind
Monday May 22, 2023
Monday May 22, 2023
Doomscrolling is endlessly scrolling through social media and news consumption, which can cause anxiety, depression, negative emotions, overwhelm and affect our mental and physical health. We'll go over 7 tips to help break the social media addiction cycle.
➡️Join Today!
- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
- 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.
Learn More: https://positivethinkingmind.com
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Follow me on Youtube
https://www.youtube.com/c/PositiveThinkingMind
Wednesday May 10, 2023
Wednesday May 10, 2023
Do you ever feel like no one else believes in you?
It can be challenging to stay positive and motivated when it seems like nobody else has faith in your abilities.
But there is hope – it's possible to believe in yourself, even when everyone around you doesn't see your vision.
➡️Join Today!
- 🔥Self Esteem Course - Boost your self-esteem for a better you and a better life
- 🔥Power Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.
Learn More: https://positivethinkingmind.com
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Follow me on Youtube
https://www.youtube.com/c/PositiveThinkingMind