Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
Episodes
Saturday Aug 15, 2020
Saturday Aug 15, 2020
Here we will learn about CBT and the therapy methods, distortions that cause anxiety, and how you can cope with anxiety.
Read the full article here:
https://positivethinkingmind.com/cognitive-behavioral-therapy-exercises-for-anxiety/
List of CBT Worksheets to be used in conjunction with a therapist.
Friday Aug 14, 2020
Friday Aug 14, 2020
How To Deal With Anger Caused By Anxiety
If you'd like to read the full post visit:
https://positivethinkingmind.com/how-to-deal-with-anger-caused-by-anxiety/
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Friday Apr 03, 2020
Friday Apr 03, 2020
Learn how to handle your negative thoughts the positive way!
If you'd like to read the entire post visit:
https://positivethinkingmind.com/handling-negative-thoughts-positive-way
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Friday Mar 20, 2020
Friday Mar 20, 2020
Do you have a fear of crowds? Anxiety just thinking about crowds? Here are a few tips to help you cope.
If you'd like to read the entire post visit:
https://positivethinkingmind.com/enchlophobia/
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Quotes About Believing In Yourself
If you'd like to read the entire post visit:
https://positivethinkingmind.com/quotes-about-believing-in-yourself
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Inspirational and Motivational Quotes by Tony Robbins. Episode 002
https://positivethinkingmind.com
If you'd like to read the entire post visit:
https://positivethinkingmind.com/top-30-inspiring-tony-robbins-quotes
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
Friday Jan 17, 2020
Friday Jan 17, 2020
https://positivethinkingmind.com
If you'd like to read more about Grounding Techniques for Anxiety visit:
https://positivethinkingmind.com/grounding-techniques-for-anxiety/
Visit our Facebook page:
https://www.facebook.com/positivethinkingminds
Check out my Pinterest boards for help with your mental health
https://www.pinterest.com/positivethinkingmind
Follow me on Youtube
https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw