Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
Episodes
Friday Jan 26, 2024
Friday Jan 26, 2024
If you want to reduce your emotional reactivity and get upset when things don't go your way, or at least how you think they should go, I've got some simple rules that could do wonders for you.
And no, it doesn't take much energy or willpower; it's all about raw, unfiltered honesty with yourself.
Here are 10 ways to help you be less emotionally reactive:
🔥❤️ Up Your Self Esteem Game, Eliminate Negativity and Empower Your Life: https://positivethinkingmind.com/courses/
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Monday Nov 20, 2023
Monday Nov 20, 2023
In simple terms, codependency is a behavioral pattern where one person relies excessively on another for emotional or psychological support.
It's when our sense of self-worth or emotional well-being intertwines with someone else's actions or feelings.
It's natural to care about our loved ones and want the best for them.
However, where we need to draw the line is when our happiness starts to rely solely on theirs.
🔥❤️ Up Your Self Esteem Game, Eliminate Negativity and Empower Your Life: https://positivethinkingmind.com/courses/
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Monday Nov 13, 2023
Monday Nov 13, 2023
Are you stuck in a loop searching for that elusive "magic pill" for confidence or happiness?
Good news: this episode breaks down the raw, undiluted truth you've been waiting for.
Learn how to build unshakeable confidence—not from empty mantras or feel-good one-liners—but from actionable, meaningful steps.
Let's dive in, and I'll show you what I mean.
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Monday Nov 06, 2023
Monday Nov 06, 2023
Is there a dream you're hesitant to chase because you're unsure of your qualifications? If that's the case, tune into this episode, as I'm about to guide you on how to follow your passion regardless of your qualifications or lack thereof!
Our Sponsor - Podia.com/positivethinking - Start or Run Your Online Business With The Same Incredible Platform I Use!
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Monday Oct 30, 2023
Monday Oct 30, 2023
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There are some things people do to try and calm their anxiety, but it ends up making their anxiety worse, and this is called the health anxiety cycle. These tips will help you cope with your health anxiety.
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Monday Oct 16, 2023
Monday Oct 16, 2023
🔥 Stop Negative Thoughts About Yourself! You weren't born with self doubt, learn how to unlock the Power to Rise above doubt and Overthinking in my course: The Confidence Key Stop - Dreaming and Start Living!
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Monday Oct 02, 2023
Monday Oct 02, 2023
Rumination can make you feel powerless, but there are some things you can do to break free and start feeling more in control.
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Monday Sep 25, 2023
Monday Sep 25, 2023
Learned helplessness and its grip can be as confining as any physical restraint, and the psychological implications of learned helplessness can manifest in many forms.
If you've ever felt trapped in your own life, feeling unable to change your circumstances, emotions, thoughts, or outcomes, you've encountered this.
There's a silver lining when it comes to learned helplessness! If you're even remotely feeling stuck or feel that achieving your goals seems impossible, there's still hope.
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Monday Sep 18, 2023
Monday Sep 18, 2023
One minute, you're laughing over coffee and sharing inside jokes, and the next, it's like your friend has turned into a ghost.
Poof—vanished.
Texts go unanswered, calls are ignored, and you're suddenly left wondering what happened.
The pain you're experiencing can be just as agonizing, if not more than being ghosted by someone you're dating.
You're left grappling with a whirlwind of questions: Did I mess up? Do they hate me now? Will we ever talk again?
🔥 Up Your Self Esteem Game With Our Signature Course
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Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Do you constantly need to validate your actions and decisions based on other people's approval?
Do you stop yourself from doing something because you're waiting for their green light?
Well, you're at the right place because, in this episode, we'll discuss how you don't need anyone's approval to feel good about yourself.
🔥 Up Your Self Esteem Game With Our Signature Course
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